What if I’m not a “helper”?

Helpers are our specialty, humans are our population.

ThinLine Wellness & Consulting PLLC was built with a deep understanding of people who spend their lives helping others—but you don't have to be a first responder, healthcare professional, military member, caregiver, or helping professional to belong here.

Meet the Team

You belong here too.

We work with people experiencing:

  • Anxiety, worry, panic, and overthinking

  • Depression and loss of motivation

  • Trauma, PTSD, and difficult childhood experiences

  • ADHD, autism, and neurodivergence

  • Chronic illness, chronic pain, disability, and major changes in physical health

  • Relationship and family difficulties

  • Grief and significant life transitions

  • Caregiver stress

  • Perfectionism, people-pleasing, shame, and difficulty with self-worth

  • Stress, burnout, and feeling overwhelmed

  • Parenting and family changes, including separation and divorce

  • Teens and young adults navigating independence, identity, relationships, school, and adulthood

  • Difficulty understanding or managing emotions

  • Feeling stuck in patterns you understand intellectually but can't seem to change

You Don't Need the Perfect Reason to Start Therapy

  • You don't need a diagnosis before you call us.

  • You don't need to know which therapy approach you need.

  • And you don't need to be in crisis to deserve support.

  • Part of our job is helping you understand what's happening, what matters to you, and what might help.

Commercial Insurances Accepted:

NC Medicaid Insurances Accepted:

Coverage varies by individual plan. Please contact us to confirm that your specific plan is in network before scheduling.

Please note: ThinLine Wellness is not currently in network with BCBS Blue Home/EPO, Trillium Health Resources, or United Healthcare Community Plan.

Private-pay and sliding scale options may also be available depending on clinician availability.